Tip Sheet

Tip Sheet: October 2016

Spend some time learning to juggle. According to Allen Sills, an associate professor of neurological surgery at Vanderbilt Medical Center, it will grow your gray matter, just in time for the holidays.

“Taking on a new task that involves some motor activity, pattern recognition, and spatial orientation will activate multiple regions and reawaken dormant areas of the brain,” Dr. Sills told Men’s Health magazine.

This article originally appeared in the October 2016 edition of INVISION.

Read more: Tip Sheet: October 2016