Danielle Richardson, OD

Dr. Danielle Richardson practices in Houston with Texas State Optical and runs a holistic wellness company, Fierce Clarity. She is a registered yoga teacher and hosts wellness retreats, yoga classes, and pop-up events for busy, professional women to help manage stress and avoid burnout. Follow her on Instagram at @fierceclarity

Danielle Richardson3 years ago

Why You Should Include Yoga in Your Wellness Routine

Let go of any preconceived notions; yoga is for everyone.
Danielle Richardson4 years ago

Supplement Trouble and What to Do When You Can’t Get All You Need From Food Alone

In a perfect world, we’d get all our vitamins and minerals from a healthy, organic, well-balanced diet ... but we live in the real world.
Danielle Richardson4 years ago

How to Be Healthier Now

4 easy tips you can implement today to start living a healthier lifestyle.
Danielle Richardson4 years ago

It’s Time to Take the Mind-Body Connection Seriously

No longer just a fringe New Age theory, science supports the positive benefits of mind-body therapies to minimize suffering and enhance wellbeing.
Danielle Richardson4 years ago

Feel Like Your Wellness Routine Could Be Missing Something? It’s Probably Sleep

We spend nearly a third of our life sleeping, which makes getting quality sleep as essential as a healthy diet and regular exercise.
Danielle Richardson4 years ago

Mindful Meditation for You and Your Patients

Studies show it can cure many chronic pain and anxiety conditions ... even treat glaucoma!
Danielle Richardson4 years ago

Stop Trying to Be Perfect

It's just making us sick.
Danielle Richardson4 years ago

Business Travel is No Reason to Let Your Wellness Suffer

Here are 4 pro tips to keep you on track even when you're away.
Danielle Richardson4 years ago

4 Ways to Get Back on Track When You’re Feeling Stuck

We all get out of alignment from time to time, but you don’t have to stay that way.
Danielle Richardson4 years ago

Not a Morning Person? Here’s How to Boost Your Early Energy

Give one of the hacks below a try to increase both your energy and focus in the A.M.
Danielle Richardson4 years ago

Daily Habits that Kill Productivity

These four things will obliterate your focus.
Columns5 years ago

Avoiding Burnout in the Age of High Volume and High-Stress Optometry

THE PACE OF HEALTHCARE has changed. Doctors are tasked with seeing more patients in less time. Additionally, performance is evaluated by productivity goals that often hinge...
Danielle Richardson5 years ago

Dispelling the Myths of Work-Life Balance

Realizing these can help you get unstuck from patterns that ineffectively use your time and energy.
Danielle Richardson5 years ago

Taking a Holistic Approach Can Lead to Better Outcomes for Your Patients. Here’s How …

This approach empowers patients to take an active role in their healthcare.
Danielle Richardson5 years ago

Why You Should Focus on Wellness at Work

Healthy employees are happier, and perform better than unhealthy ones.
Danielle Richardson5 years ago

What is Mindfulness and How to Get More of It in Your Office

Take time each day to turn off your autopilot and focus on the here and now.

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Danielle Richardson, OD

Stories By Danielle Richardson, OD

Why You Should Include Yoga in Your Wellness Routine

Supplement Trouble and What to Do When You Can’t Get All You Need From Food Alone

How to Be Healthier Now

It’s Time to Take the Mind-Body Connection Seriously

Feel Like Your Wellness Routine Could Be Missing Something? It’s Probably Sleep

Mindful Meditation for You and Your Patients

Stop Trying to Be Perfect

Business Travel is No Reason to Let Your Wellness Suffer

4 Ways to Get Back on Track When You’re Feeling Stuck

Not a Morning Person? Here’s How to Boost Your Early Energy

Daily Habits that Kill Productivity

Avoiding Burnout in the Age of High Volume and High-Stress Optometry

Dispelling the Myths of Work-Life Balance

Taking a Holistic Approach Can Lead to Better Outcomes for Your Patients. Here’s How …

Why You Should Focus on Wellness at Work

What is Mindfulness and How to Get More of It in Your Office

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