Brainstorms

Keep a Good Time Journal to Better Design Your Life

And overcome feeling uninspired at work by doing more of what you love.

Published

5 years ago

July 26, 2019

INVISION Staff Invision August 2019 Issue

Feeling uninspired at work? Before you do something drastic like trade your business for a timeshare in Bali or resign yourself to a life of drudgery, try keeping a “Good Time Journal,” say Stanford professors Bill Burnett and Dave Evans, authors of the book Designing Your Life. For three weeks, keep track of your daily activities and keep an eye out for those you enjoy the most. Then try to redesign your current schedule so you do more of what you love and less of what makes you go “Ugh.” Success usually flows from things that make you happy. It may lead to a whole new optical business built around what you love doing most.

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